First Thread : >>112815
This is for diet and fitness related things only.
-Post your goals, your current state, like yout weight or measurements;
-What you're going to do to change it and your methods (Weight training? Intermittent Fasting? Running? Raw eating? MyFitnessPal logs?);
-And how to be held accountable for it, like biweekly weigh-ins or measurings.
Feel free to post charts of your progress! If you're doing daily reports, remember to sage.
Also, a reminder that we all have our ups and downs. You're human, allow yourself to fail. Just pick yourself up again and don't give up.
No ana, please.