This is very embarrassing but googling online hasn't brought up any useful answers: Ive never been a regular pooper even as a kid and I worry something is wrong with me?? I'm so infrequent in fact, I was surprised when I learned people pooped more than once a week. Every 7 days is impressively regular for me and Ive never had "side effects" like bloat, pain, etc from not pooping more often. Ive done all the "tips" people suggest from drinking more water, running/being more active, straight up laxatives, adding fiber, eating prunes, oatmeal, pysillium husk and probiotics. Those always help in the beginning and I can poop daily but inevitably my body gets used to it and it stops being effective. Im not really looking for more advice, but what should I even say to a doctor and should I just go straight to a specialist or something?